First 4 miler
Posted by Praveen | 06/06/2007 04:11
Successfully finished first 4 mile run last Saturday (Jun 2nd). I was looking forward to the run as I had my doubts on how well i will do. To my surprise..i finished it with good pace and also felt great.
typically run includes stretching before the run and strengthening after the run. i am ok with stretching but a bum when it comes to strengthening. oh well..hopefully it will improve over time. The mileage with keep increasing every week and by end of June I am *supposed* to run 9miles !
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